The Healing Power of Water

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A fresh introduction to ‘blue health’, The Healing Power of Water shows how building a new relationship with water can calm stress, awaken clarity and enrich your body and mind.

From coastlines and rivers to lakes and rain, ocean advocate and Blue Health Coach™ Lizzi Larbalestier combines academic research and lived experience to encourage you to discover some of the many ways water heals and how you can connect more deeply with it.